“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou

Your Pelvic Health Therapist will help you discover the root cause of your problem, and design a customized program for lasting relief! Below is a sample list of interventions that may be a part of your care.

  • Manual Therapy

    Myofascial Mobilization
    Functional Dry Needling
    Soft Tissue Mobilization
    Scar Massage
    Cupping
    Gua Sha

  • Neuromuscular Training

    Core Retraining
    Diasasis Recti Management
    Biofeedback
    Estim Strengthening
    Nerve Mobilization
    Pelvic Floor Downtraining
    Nervous System Regulation

  • Functional Strengthening

    Pelvic Floor Strengthening and Coordination
    Exercise Prescription
    Integrated App for Home Exercise
    Bending, Lifting, and Carrying
    Whole-Body Conditioning

  • Sexual Health Device Instruction

    Dilators
    Pelvic Floor Wands
    Lubricant and Vulvovaginal Skin Care

  • Bladder Health Instruction

    Bladder Journals
    Urge Suppression Techniques
    Leakage Reduction
    Irritant Assessment
    Timed Voids and Interval Training

  • Bowel Health Training

    Constipation Management
    Fecal Leakage Reduction
    Improving Stool Consistency
    Evacuation Training
    Colon Mobilization Techniques
    IFC-Estim