Postpartum Rehab

postpartum rehabilitation in greensboro, nc

Did you get the 6-week “all clear” from your provider, but aren’t sure about the next best step? Not sure if your body is ready to get back to your workout routine, sex, or scar mobilization? Do you have neck/shoulder, hip, or back pain from all of the physical changes? We will help you resolve pregnancy-related changes, and rebuild a solid foundation! 

Whether you’re 6 weeks or 16 years postpartum, it’s never too late to start feeling your best.  In fact, we offer a 2-week postpartum Telehealth Visit for our patients to get them on track for healing immediately. There is so much healing and progress we can capture in that first month and a half after delivery. 

Some of the more common conditions we treat in the postpartum period include: 

  • Prolapse and/or pelvic pressure 

  • Urinary leakage or other bladder problems

  • Scar tissue mobilization

  • Discomfort with physical intimacy

  • Diastasis recti separation and core weakness

  • Bowel troubles 

  • Orthopedic pain (hip, back, head/neck, and pelvis)

We use a customized approach to your visits and home program, especially understanding that focusing on your health can be tricky when balancing a day with a baby or two. Children and babies are always welcome in our office, and we will modify your visits and home program to ensure that you feel successful and are efficiently progressing towards your goals! 

Kind Words

  • “I have worked with other physical therapists both before my pregnancy and post-partum and none were as amazing... She has taken great care to put together the puzzle pieces I was looking for and given me the confidence to move forward and build strength and reach my goals.”

  • “Coming here pre and post birth has been the best thing I have done for my physical and mental health since becoming a mom. It has gifted me the ability to exercise with confidence again postpartum.  5 stars isn’t enough praise. I am so grateful to Triad Pelvic Health.”

  • “Just what every postpartum momma needs. She’s the first doctor I’ve ever had that actual read the intake form and knew what was going on before I walked in the room. I was experiencing a lot of common postpartum issues with my labor/delivery scar tissue, pelvic floor tightness and weakness. Now I know I don’t have to wait years for my issues to just ‘work out eventually’ or ‘just do kegels’ like I’ve been told by others in the past.”